Julia is a certified Life Coach as well as Personal Trainer and Sports Massage therapist and loves to incorporate coaching strategies into her work with clients. She is keen to help people on the road to personal fitness, helping them to create realistic goals and plan manageable steps to reach those goals.

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Having recently completed a BSc in Health, Nutrition and Exercise Science, Julia had got the 'study bug' and is looking to start a Masters in Sport Psychology in September 2025.

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Julia is married with 3 (almost) grown-up and very active children. When she is not ferrying kids to swimming pools/ dance studios, she can be found in the pool herself, in the sea (summer only!!), out for a run or strength training. She also volunteers for a local swim club as one of their strength and conditioning coaches.