top of page

Rejuvenating Swedish Massage in Southampton

Relax, Restore & Rebalance with a Soothing Full Body Massage

If you are looking to escape the stresses of daily life and enjoy deep relaxation, at Restored Eden Physiotherapy, our specialist Swedish massage in Southampton provides a calming and restorative experience, perfect for those seeking relaxation without the intensity of deep tissue massage.
 

Enjoy gentle, flowing massage techniques combined with a tranquil atmosphere, helping you feel relaxed, refreshed, and completely at ease.

What is a Swedish Massage?

Swedish massage is one of the most popular massage therapies worldwide — and for good reason. It focuses on gentle, rhythmic strokes designed to:
 

  • Relieve muscle tension

  • Improve circulation

  • Promote relaxation

  • Soothe the nervous system


Unlike deep tissue massage, Swedish massage uses lighter pressure, making it ideal for those who want to unwind without discomfort.
 

Swedish Massage Prices at Restored Eden Physiotherapy

Choose a treatment length that suits your needs:
 

30 minutes - £40 - Quick relaxation, targeted areas like back, neck & shoulders

60 minutes - £60 - Full body relaxation, stress relief, total reset

All treatments take place in a calming space to help you fully relax.

AdobeStock_1215136384-min.jpeg
AdobeStock_837313844-min.jpeg

The Benefits of Swedish Massage

When booking a Swedish massage at our Southampton massage parlour, you can achieve:
 

  • Reduced stress and anxiety

  • Improved sleep quality

  • Relief of everyday muscle tension

  • Enhanced circulation

  • Support of overall wellbeing


Regular massage is also linked to reducing symptoms of conditions such as headaches, tension, and mild muscular pain.
 

What to Expect from Your Swedish Massage Appointment

Here’s what you can expect when you book a Swedish massage with us:

Is Swedish massage painful?

No. Swedish massage uses light to medium pressure, focusing on relaxation rather than deep muscle work. It’s perfect if you’re seeking a soothing, gentle massage in Southampton.

How often should I have a Swedish massage?

For general relaxation and wellbeing, many clients enjoy a Swedish massage once or twice a month. Regular sessions can help manage stress and muscle tension over time.

What should I wear for a Swedish massage?

You’ll be asked to undress to your comfort level. Towels will be used to ensure your privacy throughout the treatment.

Why Choose Restored Eden Physiotherapy for Swedish Massage in Southampton?

We combine expert massage therapy with a calming, client-focused experience designed to leave you feeling completely restored.
 

  • Trusted by local residents ★★★★★ Google Reviews
     

  • Experienced, qualified therapists
     

  • Tranquil, welcoming environment
     

  • Transparent pricing
     

  • Convenient location at The Quays Swimming and Diving Complex

Book Your Relaxing Swedish Massage Today

Take time for yourself and experience the many benefits of Swedish massage at Restored Eden Physiotherapy.
Whether you need stress relief, improved sleep, or simply time to unwind, we’re here to help.

Contact Us

Location

Restored Eden Physiotherapy

The Quays Swimming & Diving Complex (meet in the reception area)

27 Harbour Parade,

Southampton, SO15 1BA

Contact

Opening Hours

Mon – Sat

06:30 – 21:00

​Sunday

Closed

  • Linkedin Logo
  • Facebook Logo
  • Instagram Logo
  • Tiktok Logo
  • Google Logo
bottom of page