Relax, Restore & Rebalance with a Soothing Full Body Massage
If you are looking to escape the stresses of daily life and enjoy deep relaxation, at Restored Eden Physiotherapy, our specialist Swedish massage in Southampton provides a calming and restorative experience, perfect for those seeking relaxation without the intensity of deep tissue massage.
Enjoy gentle, flowing massage techniques combined with a tranquil atmosphere, helping you feel relaxed, refreshed, and completely at ease.
What is a Swedish Massage?
Swedish massage is one of the most popular massage therapies worldwide — and for good reason. It focuses on gentle, rhythmic strokes designed to:
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Relieve muscle tension
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Improve circulation
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Promote relaxation
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Soothe the nervous system
Unlike deep tissue massage, Swedish massage uses lighter pressure, making it ideal for those who want to unwind without discomfort.
Swedish Massage Prices at Restored Eden Physiotherapy
Choose a treatment length that suits your needs:
30 minutes - £40 - Quick relaxation, targeted areas like back, neck & shoulders
60 minutes - £60 - Full body relaxation, stress relief, total reset
All treatments take place in a calming space to help you fully relax.


The Benefits of Swedish Massage
When booking a Swedish massage at our Southampton massage parlour, you can achieve:
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Reduced stress and anxiety
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Improved sleep quality
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Relief of everyday muscle tension
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Enhanced circulation
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Support of overall wellbeing
Regular massage is also linked to reducing symptoms of conditions such as headaches, tension, and mild muscular pain.
What to Expect from Your Swedish Massage Appointment
Here’s what you can expect when you book a Swedish massage with us:
Is Swedish massage painful?
No. Swedish massage uses light to medium pressure, focusing on relaxation rather than deep muscle work. It’s perfect if you’re seeking a soothing, gentle massage in Southampton.
How often should I have a Swedish massage?
For general relaxation and wellbeing, many clients enjoy a Swedish massage once or twice a month. Regular sessions can help manage stress and muscle tension over time.
What should I wear for a Swedish massage?
You’ll be asked to undress to your comfort level. Towels will be used to ensure your privacy throughout the treatment.
Why Choose Restored Eden Physiotherapy for Swedish Massage in Southampton?
We combine expert massage therapy with a calming, client-focused experience designed to leave you feeling completely restored.
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Trusted by local residents ★★★★★ Google Reviews
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Experienced, qualified therapists
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Tranquil, welcoming environment
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Transparent pricing
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Convenient location at The Quays Swimming and Diving Complex
Contact Us
Location
Restored Eden Physiotherapy
The Quays Swimming & Diving Complex (meet in the reception area)
27 Harbour Parade,
Southampton, SO15 1BA
Contact
Opening Hours
Sunday
Closed