Relieve Pain & Restore Mobility
If you’re looking for a professional deep tissue massage in Southampton, Restored Eden Physiotherapy offers expert treatments designed to relieve muscle tension, ease chronic pain, and improve mobility. Our deep tissue massage targets the deeper layers of muscle and connective tissue to release tightness, improve circulation, and enhance overall well-being.
Whether you need a full-body massage or a targeted treatment focusing on specific areas of tension, our experienced therapists are here to help. Book a 30-minute (£40) or 60-minute (£60) session and feel the difference today.

What is Deep Tissue Massage?
A deep tissue massage is a specialised treatment that applies firm pressure and slow strokes to penetrate deep muscle layers and fascia. This technique is ideal for:
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Relieving chronic pain in the back, shoulders, and neck
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Treating sports injuries and improving recovery time
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Reducing muscle stiffness and improving flexibility
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Breaking down scar tissue and improving circulation
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Alleviating stress and tension stored in the muscles
Unlike Swedish massage, which focuses on relaxation, deep tissue massage works on specific tension points to aid recovery and long-term pain relief.

Who Can Benefit from Deep Tissue Massage?
Deep tissue massage is beneficial for anyone experiencing:
✔ Muscle tension and stiffness from exercise or prolonged sitting
✔ Sports-related injuries such as strains and sprains
✔ Chronic pain conditions like fibromyalgia and lower back pain
✔ Restricted mobility due to scar tissue or muscle tightness
✔ Postural imbalances and repetitive strain injuries
Our massage therapists will assess your individual needs and tailor the treatment accordingly.
What to Expect During Your Deep Tissue Massage
When you arrive at our specialist massage parlour in Southampton, we begin with a short consultation to understand your specific concerns and preferences. Your massage therapist will then:
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Apply deep, targeted pressure using their hands, elbows, and forearms
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Focus on problem areas or provide a full-body session
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Gradually increase pressure based on your comfort level
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Offer post-massage aftercare advice to maintain results
Some tenderness is normal after a deep tissue massage, as it releases built-up tension and encourages healing.


Book a Restorative Deep Tissue Massage in Southampton
Whether you’re dealing with chronic pain, recovering from an injury, or simply need relief from everyday stress, Restored Eden Physiotherapy is here to help you lead a life of comfort. Get in touch to learn more about our services or to arrange an appointment.
📞 Call us now on 07340 334407 or Book Your Appointment online today.