Returning To The Ice - Physiotherapy For Neck Pain in Southampton
How Physiotherapy Helped a Skating Specialist Regain Pain-Free Movement
For our client Lara, ice skating isn’t just a hobby—it’s a lifelong passion and profession. As a specialist in skate fitting, Lara’s role requires acute technical focus and a deep connection to the biomechanics of movement on ice. From perfecting her own technique to helping others optimise their performance, skating is both a personal joy and a professional calling.
But when persistent neck pain and headaches began to take hold, it disrupted every part of Lara’s life—from the freedom of gliding on the rink to the fine motor work required in her profession.
The Challenge: Physical Pain Affecting Professional Performance
Our client reported:
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Stiff neck movements
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Recurring headaches
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Difficulty focusing during work
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Impaired ability to skate with fluidity
These issues were not only causing discomfort but were also beginning to interfere with her livelihood. Skating, once effortless, began to feel restricted. The need for effective, holistic intervention was urgent. This is when our neck pain physiotherapist in Southampton was able to help.
The Restored Eden Approach: Personalised & Transformational Care
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Lara turned to us for assistance in alleviating the pain.
From the very first session, Lois, our physiotherapist, adopted a thorough, client-first approach:
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In-depth assessment to understand lifestyle demands and the root cause of pain
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A blend of manual therapy, including mobilisation and sports massage
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Prescribed targeted exercises tailored to the client’s skating routine and posture
Crucially, Lois didn’t just treat the symptoms—she addressed the underlying biomechanical issues contributing to the pain.
The Results: A Return to Full Performance On and Off the Ice
After just a few sessions, Lara experienced a significant reduction in neck pain and frequency of headaches. More importantly:
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Freedom of movement was restored
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Skating became pain-free once again
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Focus and energy returned during skate fittings and customer consultations
“The improvement has not only enhanced my physical well-being but also reinforced the importance of proper care and rehabilitation.”
– Lara Dring
Today, Lara is back on the rink, training and mentoring others with renewed confidence and comfort.
Why This Matters: A Story That Reflects Our Mission
This case exemplifies what Restored Eden Physiotherapy is all about:
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Empowering individuals to return to what they love, pain-free
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Providing long-term, sustainable solutions through personalised treatment plans
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Supporting both professional performance and personal well-being
Do You Have Neck Pain or Headaches Affecting Your Daily Life?
Whether you’re an athlete, a professional, or simply someone struggling with discomfort, you don’t have to live in pain. Our physiotherapists specialise in helping to alleviate neck pain at our Southampton clinic.
Book a consultation today and discover how our targeted physiotherapy treatments can help you move freely again.
Contact Us
Location
Restored Eden Physiotherapy
The Quays Swimming & Diving Complex (meet in the reception area)
27 Harbour Parade,
Southampton, SO15 1BA
Contact
Opening Hours
Mon – Sat
06:30 – 21:00
Sunday
Closed